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That you should avoid eating certain foods together or risk digestive distress and damaging your weight-loss efforts.

Over the last year, we’ve seen an uptick in the number of people looking to quit dieting and instead take a more long-term approach to healthy eating. The concept of intuitive eating has gained popularity and lots of media attention with articles in The New York Times and The Atlantic about the topic going viral.

Will allowing myself a “cheat meal” or “cheat day” help me stick to my desired diet?

Which is more “environmentally friendly”: A paper or a plastic bag? A soda in an aluminum can, a styrofoam cup, or a corn-based cup? The answers may seem obvious (the...

With benefits like boosting immunity, it’s understandable to consider replacing juices and soda with kombucha. However, it’s key to know how much sugar and caffeine you get per serving.

In honor of the 25th anniversary of the Coalition of Immokalee Workers (CIW), Bon Appétit is dedicating its 2018 Farmworker Awareness Week promotion to highlighting the work of this groundbreaking advocacy organization. Founded in 1993 in Immokalee, FL, the CIW has pushed for fair labor practices by forging strategic alliances among farmworkers, produce growers, and retail buyers.

Fair Trade Offers Producers and Farmers: Stable Prices. A Fair Trade minimum price covers the cost of sustainable production, even when world market prices fall. Potential for Community Investment. A...

Recovered food and upcycled food scraps have been the stars of sold-out dinners across the nation in the past few years. Check out these tips for how you can be crafty in the kitchen.

Much is being made about fighting food waste these days, and we’re glad to see it! No one wants to waste food, but even if you’re well aware of the environmental impacts of food waste, it’s easy to backslide in your day-to-day waste reduction practice.

We admit it, there’s no glory in fighting food waste. It’s a battle of minutiae, a day-to-day grind. Planning, paying attention, getting creative with carrot tops and potato peels…Even so, the truth is, we love it!

Beginning April 10th, Outtakes at Western U. will be open from 7:30 am – 3:00 pm, Monday – Friday.